If All You Want for Christmas Is a New You

Summary


Come 1 January, when you're hungover, broke and unfit, it's too late to make New Year resolutions. So get a head start by asking for some stocking-fillers that will put you on the straight and narrow.

'THIS New Year, there's going to be a new me". How many times have you found yourself saying that? It's usually while you're a little hungover, still stuffed with Christmas leftovers and trying to put the inordinate amount that you ate and spent over the festive period to the back of your mind. By the time you've compiled your list of resolutions and shopped for the required self-help book/ fitness DVD/hypnosis tape, you're usually halfway through January, and a family-sized bar of Dairy Milk.

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Extract


If All You Want for Christmas Is a New You

So why not prepare for those resolutions in advance, so that come the first of January (ok, let's be realistic; the second) you're ready to mount your new exercise bike, make a smoothie in your new juicer or slap on the nicotine patches, without having to battle through hordes of January sale shoppers to source the required tools of redempt...

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