Summary
EMOTIONS are the vital organs which make the human spirit tick. From the joy of good events, to the sadness evoked by disappointment or loss, emotions impact and inform our daily lives and destinies.
That's fine when you are able to process your emotions, to savour the good ones and either eliminate or learn from those which cause pain.See the full content of this document
Extract
Get Emotional and Clean Up Your Act
But what if you can't? What happens when we become overwhelmed with anger or fear, or overexcited about things that will not bring us true fulfilment? According to Alla Svirinskaya, the author of Energy Secrets, the Ultimate Well-Being Plan, failure to deal with emotions effectively puts us at risk of becoming overloaded with those t...
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