Ward Off Winter...Feed Your Face with Oil Protect Your Skin Inside and Out with Oil From Nuts, Seeds, Fruit and Vegetables, Says Tracey Lawson

Summary


MOISTURISE, moisturise, moisturise is a mantra most often associated with the sun-parched skin of summer, but it remains the key message in the colder months, too. Whiplash winds, central heating and even the alcoholic indulgences of the festive season can all leave your complexion dehydrated. Add to that a winter cold and the abandonment of summery salads in favour of comfort carbohydrates, and you risk entering the new year looking like a lizard.

A Scottish winter calls for a touch of the strong stuff, and few things can turbo-charge your moisturising regime like natural oils.

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Ward Off Winter...Feed Your Face with Oil Protect Your Skin Inside and Out with Oil From Nuts, Seeds, Fruit and Vegetables, Says Tracey Lawson

Found in nuts, seeds, fruits, vegetables and fish, these oils can nourish our skin from the inside and the outside, both through our diets and with beauty products.

Much of their power lies in their essential fatty aci...

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